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Friday, August 20, 2010

New Recipe -- Mahi Mahi fillets

This weekend I tried Mahi Mahi fillets with Raw Broccoli Salad and baked sliced potatoes with onion. Not bad. The texture of the Mahi Mahi is more like tuna or salmon. The flavor is realatively neutral, not "fishy" at all. The Raw Broccoli Salad was delicious. It consists of broccoli, a little red onion, sunflower seeds, dried cranberries, a little mayonnaise and cider vinegar. The potatoes were simple: sliced potatoes, sliced onion, olive oil, and favorite seasoning. Wrap in foil and bake at 400 degrees. The Mahi Mahi was simple too. A 1/2 cup Dale's low sodium seasoning per 2 fillets marinaded in the refrigerator for about 10 minutes. In the meantime, cut up tomatoes and some shallots to top it with, then in the oven at 375 degrees for about 20 minutes. (I need to check the cook time for accuracy. I'm pretty sure it was 20 minutes.) With prep time, a tasty meal in about an hour. (Not bad for home cooked!)

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